Specialized Exercise Volunteer

Description

The STAR Association offers a variety of Specialized Exercise Programs that provide modifications and adaptations for participants with a variety of disorders and diseases.

STAR has a need for 1:1 mentors for participants who need extra assistance during programs. Volunteers will assist with set up and clean up of the program. No prior experience with adaptive physical activity is required. We will train you.

Individuals must reach out to the STAR Center at info@starcenterlacrosse.org or 608-797-6295 to begin volunteering.

Volunteers must SIGN UP on SIGNUP Genius (found on website) and must complete Orientation Training and Quiz before volunteering. You must complete the waivers for volunteers as well. 

Programs run at the STAR Center, Monday/ Wednesday and Tuesdays/Thursdays. View the specialized exercise schedule below!

MONDAY

  • Functional Strength (50+) from 9:45-10:45 AM
  • Rock Steady Boxing level 3-4 from 11:00-12:00 PM
  • Rock Steady Boxing level 1-2 from 12:15-1:15 PM
  • Brain and Body Fitness from 2:30-3:15 PM
  • NEW- Ease into Movement: Back, Shoulder, and Joint Pain from 4:30-5:30 PM

TUESDAY

  • PD Exercise (3-4) from 11:00-12:00 PM
  • PD Exercise (1-2) from 1:15-2:15 PM
  • NEW- NeuroFit: Neurological Conditions from 2:30-3:30 PM
  • NEW- Connect and Move: Fibromyalgia and Connective Tissue from 4:30-5:30 PM

WEDNESDAY

  • Functional Strength (50+) from 9:45-10:45 AM
  • Rock Steady Boxing from 11:00-12:00 PM
  • Rock Steady Boxing from 12:15-1:15 PM
  • Brain and Body Fitness from 2:30-3:15 PM
  • NEW- Ease into Movement: Back, Shoulder, and Joint Pain from 4:30-5:30 PM

THURSDAY

  • PD Exercise (3-4) from 11:00-12:00 PM
  • PD Exercise (1-2) from 1:15-2:15 PM
  • NEW- NeuroFit: Neurological Conditions from 2:30-3:30 PM
  • NEW- Connect and Move: Fibromyalgia and Connective Tissue from 4:30-5:30 PM

FRIDAY

  • NEW- Guided Movement: Strength and Endurance for Visual Impairment from 11:00-12:00 PM

This is an excellent experience for students or community members interested in Adaptive Physical Education, Therapeutic Recreation, Physical Therapy, Occupational Therapy, Special Education, and Sports Science. University students are not expected to volunteer during midterms and finals- we are able to work with your schedule. 

Details

Get Connected Icon Volunteers should be between the ages of 18 and 99.
Get Connected Icon Is Family Friendly
Get Connected Icon Is Not Outdoors
Get Connected Icon Is Wheelchair Accessible
Brought to you by Ugetconnected

Location

Get Connected Icon 1011 La Crosse St
La Crosse, WI  54601

Shifts

Begins Duration Open Spots Respond
Mon Sep 8, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Sep 8, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Sep 8, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Sep 8, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Sep 8, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Sep 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Sep 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Sep 10, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Sep 10, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Sep 10, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Sep 10, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 15, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Sep 15, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Sep 15, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Sep 15, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Sep 15, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Sep 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Sep 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Sep 17, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Sep 17, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Sep 17, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Sep 17, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 22, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Sep 22, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Sep 22, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Sep 22, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Sep 22, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 22, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Sep 22, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Sep 22, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Sep 24, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Sep 24, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Sep 24, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Sep 24, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 29, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Sep 29, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Sep 29, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Sep 29, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Sep 29, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Sep 29, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Sep 29, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Sep 29, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Oct 1, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Oct 1, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Oct 1, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Oct 1, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 6, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Oct 6, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Oct 6, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Oct 6, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Oct 6, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 6, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Oct 6, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Oct 6, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Oct 8, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Oct 8, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Oct 8, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Oct 8, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 13, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Oct 13, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Oct 13, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Oct 13, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Oct 13, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 13, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Oct 13, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Oct 13, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Oct 15, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Oct 15, 2025 @ 9:45am
to 10:45am 		1.00 hours 2 of 3
Wed Oct 15, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Oct 15, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 20, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Oct 20, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Oct 20, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Oct 20, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Oct 20, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 20, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Oct 20, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Oct 20, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Oct 22, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Oct 22, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Oct 22, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Oct 22, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 27, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Oct 27, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Oct 27, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Oct 27, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Oct 27, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Oct 27, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Oct 27, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Oct 27, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Oct 29, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Oct 29, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Oct 29, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Oct 29, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 3, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Nov 3, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Nov 3, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Nov 3, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Nov 3, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 3, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Nov 3, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Nov 3, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Nov 5, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Nov 5, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Nov 5, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Nov 5, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 10, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Nov 10, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Nov 10, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Nov 10, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Nov 10, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 10, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Nov 10, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Nov 10, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Nov 12, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Nov 12, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Nov 12, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Nov 12, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 17, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Nov 17, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Nov 17, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Nov 17, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Nov 17, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 17, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Nov 17, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Nov 17, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Nov 19, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Nov 19, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Nov 19, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Nov 19, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 24, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Nov 24, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Nov 24, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Nov 24, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Nov 24, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Nov 24, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Nov 24, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Nov 24, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Nov 26, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Nov 26, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Nov 26, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Nov 26, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 1, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Dec 1, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Dec 1, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Dec 1, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Dec 1, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 1, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Dec 1, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Dec 1, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Dec 3, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Dec 3, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Dec 3, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Dec 3, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 8, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Dec 8, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Dec 8, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Dec 8, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Dec 8, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Dec 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Dec 8, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Dec 10, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Dec 10, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Dec 10, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Dec 10, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 15, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Mon Dec 15, 2025 @ 3:30am
to 4:15am 		0.75 hours 2 of 2
Mon Dec 15, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Mon Dec 15, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Mon Dec 15, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3
Mon Dec 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Mon Dec 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 4 of 5
Mon Dec 15, 2025 @ 5:45pm
to 6:45pm 		1.00 hours 5 of 5
Wed Dec 17, 2025 @ 2:30am
to 3:15am 		0.75 hours 2 of 2
Wed Dec 17, 2025 @ 9:45am
to 10:45am 		1.00 hours 3 of 3
Wed Dec 17, 2025 @ 11:00am
to 12:00pm 		1.00 hours 3 of 3
Wed Dec 17, 2025 @ 12:15pm
to 1:15pm 		1.00 hours 3 of 3